Dehydrated Bananas or Banana Powder have 1569.42832 kcal of Energy per 1 pound, which is 54% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 8.2100152 g of Fat per 1 pound, which is 8.46% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 3.16607216 g of Saturated Fat per 1 pound, which is 9.9% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0.57152592 g of Omega 3 per 1 pound, which is 35.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0.95707912 g of Omega 6 per 1 pound, which is 5.63% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 400.4310176 g of Carbohydrate per 1 pound, which is 308% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Dehydrated Bananas or Banana Powder have 214.549016 g of Sugars per 1 pound, which is 296% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 44.905608 g of Fiber per 1 pound, which is 118% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 17.6447288 g of Protein per 1 pound, which is 31.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dehydrated Bananas or Banana Powder have 54.43104 μg of Vitamin A per 1 pound, which is 6.05% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dehydrated Bananas or Banana Powder have 0.8164656 mg of Vitamin B1 per 1 pound, which is 68% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dehydrated Bananas or Banana Powder have 1.0886208 mg of Vitamin B2 per 1 pound, which is 83.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dehydrated Bananas or Banana Powder have 12.700576 mg of Vitamin B3 per 1 pound, which is 79.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dehydrated Bananas or Banana Powder have 1.9958048 mg of Vitamin B6 per 1 pound, which is 154% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 63.50288 μg of Vitamin B9 per 1 pound, which is 16% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dehydrated Bananas or Banana Powder have 31.75144 mg of Vitamin C per 1 pound, which is 35.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dehydrated Bananas or Banana Powder have 1.7690088 mg of Vitamin E per 1 pound, which is 11.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 9.07184 μg of Vitamin K per 1 pound, which is 7.56% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 99.79024 mg of Calcium per 1 pound, which is 9.98% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 1.77354472 mg of Copper per 1 pound, which is 197% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 5.216308 mg of Iron per 1 pound, which is 65.2% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 489.87936 mg of Magnesium per 1 pound, which is 117% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 2.60361808 mg of Manganese per 1 pound, which is 113% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 335.65808 mg of Phosphorus per 1 pound, which is 48% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 6763.05672 mg of Potassium per 1 pound, which is 199% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 17.690088 μg of Selenium per 1 pound, which is 32% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 13.60776 mg of Sodium per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 2.7669112 mg of Zinc per 1 pound, which is 25% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Dehydrated Bananas or Banana Powder have 13.60776 g of Water per 1 pound, which is 0.37% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Dehydrated Bananas or Banana Powder:
1 pound of Banana Powder has outstanding amounts of Vitamin B2 and Vitamin B6.
It is an excellent source of Vitamin B1, Vitamin B3 and Vitamin C.
It also has a good amount of Vitamin B9, Vitamin E and Vitamin K.
This fruit has some Vitamin A.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 pound of Dehydrated Bananas or Banana Powder:
1 pound of Banana Powder has outstanding amounts of Copper, Magnesium, Manganese and Potassium.
It is an excellent source of Iron, Phosphorus, Selenium and Zinc.
It also has a good amount of Calcium.
The product has trace amounts of Sodium.
Macronutrients in 1 pound of Dehydrated Bananas or Banana Powder:
1 pound of Banana Powder has outstanding amounts of Carbohydrate, Sugars and Fiber.
It is an excellent source of Omega 3 and Protein.
It also has a good amount of Fat and Saturated Fat.