Grilled UV Exposed Portabella MushroomsGrilled Portabella Mushrooms Exposed to UV303.9NA41300.67NA135043702191106.59075240
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes4503.45NA677190034.7NA5330630092586064325.33450
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes200.75NA194700.95NA33010702257102332860
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes301.2NA116120NANA4608205545102.4301290
Cooked Shiitake MushroomsCooked Shiitake Mushrooms no Salt308.96NA4.41402.04NA29011702484013.3835280
Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried201.63NA5.31902.23NA1110326063509.6877210
Grilled Portabella MushroomsMushrooms, portabella, grilled303.9NA41300.67NA135043702191106.5907140
Microwaved White MushroomsMushrooms, white, microwaved603.7NA3.31400.64NA127048801801707.3885110
Garlic bread, frozenGarlic bread, frozen2701.08NA30.52304.4NA870103016654408.731890
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting9000.67NA11.61202.77NA70099010728403.320780
Canned MushroomsCanned Mushrooms, Solids1102.35NA7.91500.86NA66012904142507.291180
Boiled White MushroomsBoiled and Drained White Mushrooms605.04NA17.41201.15NA8703560119208.791180
Stir-Fried White MushroomsMushrooms, white, stir-fried402.9NA2.51100.47NA105039601391205.791180
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared2900.68NA82004.38NA8506505320404.743260
Potato BreadBread, potato18800.94NA22.52802.53NA3690718095375014.433620
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling1903.65NA24.4130NANA740234090301022010
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated4601.94NA201604.64NA8702670111265022010
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling01.37NA193508.24NA94013606850006.722110
Minerals in Top 20 Cooked Vegan Food with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of minerals in cooked vegan food , sorted by most amount of Vitamin D per 1 kilogram.
Top 5 cooked vegan food with most amount of vitamin d per 1 kilogram are:
- Grilled Portabella Mushrooms Exposed to UV
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Cooked Shiitake Mushrooms no Salt