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Vegetables
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Cereals
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.7896
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.3361
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680

Minerals in Top 20 Cooked Fruits with the lowest Copper content per 1 kg

In the above table you can find and compare the amount of minerals in cooked fruits , sorted by least amount of Copper per 1 kilogram.

Top 5 cooked fruits with least amount of copper per 1 kilogram are:

  1. Canned Guanabana Nectar
  2. Canned Papaya Nectar
  3. Canned Mango Nectar
  4. Canned Cranberry Sauce sweetened
  5. Rhubarb Frozen Cooked with Sugar