Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.50NANA00000.101839
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.20NANA0000001839
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.50NANA00000.101839
Soybean LecithinOil, soybean lecithin00NA000NA0000001839
Soybean OilSalad or Cooking Soybean Oil00NA0.500NA00000.101839
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.20NANA0000001839
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA0000001220
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular2700.2NA3.2700.38NA2501080066101.23931214
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt2400NA8500.21NA190670002.93661214
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA08016100474988
Canola OilOil, canola00NA000NA000000713
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000713
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000713
Olive OilSalad or Cooking Olive Oil100NA5.600NA01002000602
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular1300.19NA2.6500.31NA1508402099300.7634560
Sesame Salad DressingRegular Sesame Seed Salad Dressing1900NA60NANA370157016100001392560
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.523539
Russian Salad DressingSalad dressing, russian dressing1300.58NA61000.63NA200173016113302.2385537
Tofu MayonnaiseMayonnaise made with Tofu5300.942.75204NA4906601677304563534
Composite Household Vegetable ShorteningShortening, vegetable, household, composite100NA0.700NA0004000532
Corn And Canola OilOil, corn and canola00NA00NANA000000422
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.01NA0.10NANA01001635301.1346422
Sweet and Sour Salad DressingSalad dressing, sweet and sour400.1NA0.4300.6NA303301620800.2957396
Roasted CashewsDry Roasted Cashew Nuts45022NA6026008.26NA490056501171605617347
Oil Roasted CashewsOil Roasted Cashew Nuts43020.4NA60.5273016.7NA5310632020313053.534.8347
Cashew NutsRaw Cashew Nuts37022NA66.8292016.6NA5930660019912057.852341
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol700NA2.310NANA2501401648601.3217247
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA06701673300560247
Cocoa Butter OilOil, cocoa butter00NA000NA000000247
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000247
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter100NA2.900NA0200600.40.5247
Oat OilOil, oat00NA000NA000000247
Rice Bran OilOil, rice bran0NANA0.70NANA000000247
Wheat Germ OilOil, wheat germ00NA00NANA000000247
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000247
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA1.300NA00000.20210
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light500.15NA1.220NANA130360483300.7712195
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat1101.61817.3801.1NA16010701683802543178
Walnut OilOil, walnut00NA00NANA000000150
HazelnutsNuts, hazelnuts or filberts114017.3NA47163061.8NA2900680024024.553142
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000136
Roasted PistachiosDry Roasted Pistachio Nuts107013NA40.3109012.4NA4690100701006023.418.5132
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat1500.19NA2.5400.29NA1209001689100.6801125
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie600.05NA1.3200.2NA7033016107400.4700125
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed100NA000NA100000.71.293
Palm OilOil, palm00NA0.10NANA00000080
Roasted European ChestnutsNuts, chestnuts, european, roasted2905.07NA9.133012NA1070592012205.740578
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.373
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000071
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000071
Almond OilOil, almond00NA00NANA00000070
Hemp SeedsHulled Hemp Seeds70016NA79.5700076NA1650012000258509949.659
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000054
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000054
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie1100.1NA4900.71NA1407901680401.859048
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 1101.6NA8.7801.1NA160107016300254348
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels52012.8NA80.7550045NA1174078809418076.420.345
FlaxseedSeeds, flaxseed255012NA57.3392025NA6420813025430043.469.643
PecansPecans nuts7001210025.31210451562770410038045.335.235
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed900.67NA3.41501.4NA270310NA603.11.633
WalnutsEnglish Walnuts98016NA291580342103460441049203140.727
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt70018.3NA38129021NA11550850079330531227
Peanut OilSalad or Cooking Peanut Oil00NA0.30NANA00000.107
Coconut OilOil, coconut100NA0.500NA00000.20.36
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.400NA0000005
Dried CoconutDried Coconut Meat2607.96NA33.290027.5NA2060543018537020303
CoconutRaw Coconut Meat1404.35NA24.332015NA11303560101200114702
Coconut MilkRaw Coconut Milk1602.66NA16.43709.16NA10002630621506.76761
Fat-free French Salad DressingSalad dressing, french dressing, fat-free501.2NA5.8300.24NA084020853016501
Minerals in Top 70 Nuts & Oils with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of minerals in all nuts & oils , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 nuts & oils with most amount of vitamin k per 1 kilogram are:
- Low Linolenic Industrial Soy Oil
- Refined Industrial Soy Oil For Woks and Light Frying
- Ultra Low Linolenic Industrial Soy Oil
- Soybean Lecithin
- Salad or Cooking Soybean Oil