Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic9000100015129.7560000NANANA001839
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying8840100015369513000NANANA001839
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic8840100014912.4509000NANANA001839
Soybean LecithinOil, soybean lecithin7630100015051.4402000NANANA001839
Soybean OilSalad or Cooking Soybean Oil8840100015768510000NANANA001839
Refined Soybean OilRefined Soybean Vegetable Oil8840100015370.3503000NANANA001839
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying884010007664179000NANANA001220
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular41903916129200018817461.565.640248.71214
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt459044856.527.4183015616053.6673907.71214
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil4490501911422702525NANANA00988
Canola OilOil, canola8840100073.791190000NANANA00713
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8840100077.676.4188000NANANA00713
Industrial High Oleic Canola OilOil, industrial, canola, high oleic900010006824134000NANANA00713
Olive OilSalad or Cooking Olive Oil884010001387.698000NANANA00602
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular240021129.51592012110858.244.35.304.1560
Sesame Salad DressingRegular Sesame Seed Salad Dressing4430452622023208683.2NANANA1031560
Pine NutsDried Pine Nuts6730684491.643320131360.70.734.537137539
Russian Salad DressingSalad dressing, russian dressing35502622417.41310319177NANANA76.9537
Tofu MayonnaiseMayonnaise made with Tofu322031829.220.4145030.68.5NANANA1159.5534
Composite Household Vegetable ShorteningShortening, vegetable, household, composite8840100025019262000NANANA00532
Corn And Canola OilOil, corn and canola8840100080.358233000NANANA00422
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol48204777546230015860NANANA01422
Sweet and Sour Salad DressingSalad dressing, sweet and sour150000003737NANANA01396
Roasted CashewsDry Roasted Cashew Nuts5740464921.676.6032750NANANA30153347
Oil Roasted CashewsOil Roasted Cashew Nuts580047884.80.6884.80299500.80.848.433168347
Cashew NutsRaw Cashew Nuts5530439780.62780302590.50.55833182341
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol688077810849.7406033NANANA00247
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free33303334621.317406742NANANA09247
Cocoa Butter OilOil, cocoa butter88401000597128000NANANA00247
Cottonseed OilSalad or Cooking Cottonseed Oil884010002592515000NANANA00247
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter8840100087608.34000NANANA00247
Oat OilOil, oat8840100019618391000NANANA00247
Rice Bran OilOil, rice bran8840100019716334000NANANA00247
Wheat Germ OilOil, wheat germ8840100018869548000NANANA00247
Palm Kernel OilPalm Kernel Vegetable Oil86201000815016000NANANA00247
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil884010001444.33326000NANANA00210
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light1580100156.649.7016466.7NANANA06.5195
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat22201158.48.9629.60312169NANANA155.8178
Walnut OilOil, walnut8840100091104529000NANANA00150
HazelnutsNuts, hazelnuts or filberts628060844.60.8778.3016743.40.70.74297150142
Sesame OilSalad or Cooking Sesame Oil884010001423413000NANANA00136
Roasted PistachiosDry Roasted Pistachio Nuts572045856.52.12131028377.42.22.571103211132
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat102066.88.334.627.801009250.535.45.703.9125
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie20002002913.610206719.4NANANA23125
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8840100089.8534143000NANANA01.193
Palm OilOil, palm88401000493291000NANANA0080
Roasted European ChestnutsNuts, chestnuts, european, roasted2450224.140.937.760530106NANANA5131.778
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels559049186.61.22070107141.51.311.36030273
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8840100075.40.96127000NANANA0071
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil88401000620746000NANANA0071
Almond OilOil, almond88401000820174000NANANA0070
Hemp SeedsHulled Hemp Seeds553048846100275086.7153.128.54031659
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil88401000991.9236000NANANA0054
Sunflower Oil65% Linoleic Sunflower Oil884010001030657000NANANA0054
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie227013018.78.8466.30270259NANANA0448
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 23301351111.738.602932851251570115.848
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels574049185.41.11960147130.70.711.46529845
FlaxseedSeeds, flaxseed534042236.622859028915.50411.527318343
PecansPecans nuts691072061.89.86206013939.70.40.439969235
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed87809909048915803.9NANANANANA3.733
WalnutsEnglish Walnuts654065261.3913810137260.90.824.36715227
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt5820498520.69328024127.3NANANA11119327
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil9000100012911.6535000NANANA0019
Peanut OilSalad or Cooking Peanut Oil884010001690320000NANANA007
Coconut OilOil, coconut89209918250.1917000NANANA006
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts88401000860016.6000NANANA005
Dried CoconutDried Coconut Meat660064557207.06023773.5NANANA16368.83
CoconutRaw Coconut Meat354033529703.66015262.3NANANA9033.32
Coconut MilkRaw Coconut Milk230023821102.6055.433.4NANANA22231
Fat-free French Salad DressingSalad dressing, french dressing, fat-free13202.70.370.180.42032116550.546.8552221
Macronutrients in Top 70 Nuts & Oils with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of macronutrients in all nuts & oils , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 nuts & oils with most amount of vitamin k per 1 kilogram are:
- Low Linolenic Industrial Soy Oil
- Refined Industrial Soy Oil For Woks and Light Frying
- Ultra Low Linolenic Industrial Soy Oil
- Soybean Lecithin
- Salad or Cooking Soybean Oil