Dried Basil SpicesSpices, basil, dried2240021NA898711098NA274026300307607110417145
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.617145
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.87817145
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.27313595
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45913595
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.4938054
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.46217
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA1480126004525027996217
BasilFresh Basil17703.85NA31.764011.5NA56029503408.19214148
Black PepperBlack Pepper Spices443013.3342971710128NA15801329049200121251637
Ground ClovesGround Cloves Spices63203.68NA1182590601NA10401020072277023991418
Chili PowderChili Powder Spices330010NA173149017NA30001950020428670431081057
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788998
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112803
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5803
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106312
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6284
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.2839246
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129134
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.654
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.754
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.55441
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.483714
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.385113
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.4998
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.54
Minerals in Top 30 Spices with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 spices with most amount of vitamin k per 1 kilogram are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Dried Coriander Leaf Spices
- Dried Parsley Spices