Nutmeg Butter OilOil, nutmeg butter0NANA00NANA00000030.5
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.340NA0.09800NA00.6802.040.0140.01729.7
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.01400NA00000029
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA00000029
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA00000028.4
Coconut OilOil, coconut0.340NA0.01700NA00000.0070.0127.7
Babassu OilOil, babassu0NANA00NANA00000027.6
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA00000022.2
Cocoa Butter OilOil, cocoa butter00NA000NA00000020.3
Cupu Assu OilOil, cupu assu0NANANA0NANA00000018
Palm OilOil, palm00NA0.0030NANA00000016.7
Sheanut OilOil, sheanut0NANA00NANA00000016
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000008.8
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil2.85NANA0.095NANANA1.4311.40.76313NA11.58.65
Composite Household Vegetable ShorteningShortening, vegetable, household, composite0.340NA0.02400NA0001.36008.48
Teaseed OilOil, teaseed0NANA00NANA0000007.16
Rice Bran OilOil, rice bran0NANA0.0240NANA0000006.7
Tomatoseed OilOil, tomatoseed0NANA00NANA0000006.7
Oat OilOil, oat00NA000NA0000006.66
Wheat Germ OilOil, wheat germ00NA00NANA0000006.4
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA05.351.070.67031.76.1
Home Recipe French Salad DressingSalad dressing, french, home recipe2.85NANA0.0950NANA1.4311.40.76313011.56
Soybean LecithinOil, soybean lecithin00NA000NA0000005.9
Peanut OilSalad or Cooking Peanut Oil00NA0.010NANA00000.00305.74
Soybean OilSalad or Cooking Soybean Oil00NA0.01700NA00000.00305.3
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0070NANA0000005.2
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0070NANA0000005.18
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0170NANA00000.00305.04
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0170NANA00000.00305.03
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.04400NA00000.00704.88
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000004.8
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol3.050NA0.10.44NANA116.10.72120.0579.464.7
Olive OilSalad or Cooking Olive Oil0.340NA0.1900NA00.3400.68004.7
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.0060NANA06.2212200.06821.54.67
Poppyseed OilOil, poppyseed0NANA00NANA0000004.6
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular19.30.014NA0.2350.027NA1877.304730.086284.36
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie90.008NA0.230.03NA10.549.52.416110.061054.32
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA0000004.3
Sesame Salad DressingRegular Sesame Seed Salad Dressing130NA0.410NANA251061.16770.06826.54.2
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA060.41.44660050.54.16
Mustard OilOil, mustard00NA000NA0000003.93
Avocado OilOil, avocado00NA000NA0000003.92
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt15.70NA0.523.270.014NA12.443.8000.19243.7
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular16.30.024NA0.336.250.039NA18.81052.512410.08879.33.7
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA0000003.5
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA0000003.35
Grapeseed OilOil, grapeseed0NANA00NANA0000003.26
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed3.080.023NA0.125.130.048NA9.2310.6NA2.050.110.0553.1
Walnut OilOil, walnut00NA00NANA0000003.1
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0.340NA000NA0.340000.0240.0413.05
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing11NANA0.33NANANANANANA2004NA1293
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.50.028NA0.233.8NANA24.768.40.7615820.131352.8
Almond OilOil, almond00NA00NANA0000002.8
Corn And Canola OilOil, corn and canola00NA00NANA0000002.72
Tofu MayonnaiseMayonnaise made with Tofu49.40.0840.370.2548.40.37NA45.761.51.57200.3752.52.72
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000002.63
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA0000002.56
Hazelnut OilOil, hazelnut0NANA00NANA0000002.5
Canola OilOil, canola00NA000NA0000002.5
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie14.50.013NA0.53120.094NA18.51042.110630.24782.47
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat440.056NA0.7411.80.085NA35.32654.726210.182362.45
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000002.26
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA02.2
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000002.14
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA0000002.1
Russian Salad DressingSalad dressing, russian dressing110.049NA0.518.450.053NA171461.359570.1932.62
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00022.300.0421.9
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA01.57
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 140.21NA1.1210.30.14NA20.61382.0638.60.26701.4
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat150.2224.50.99110.15NA21.61452.1611320.2773.41.14
Fat-free French Salad DressingSalad dressing, french dressing, fat-free11.40.28NA1.36.80.055NA01914.5519390.231480.084
Minerals in Top 70 Oils with the highest Saturated Fat content per 300 kcal
In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Saturated Fat per 300 calories.
Top 5 oils with most amount of saturated fat per 300 calories are:
- Nutmeg Butter Oil
- Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Ucuhuba Butter Oil
- Palm Kernel Vegetable Oil