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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Almond OilOil, almond00NA00NANA0000000
Babassu OilOil, babassu0NANA00NANA0000000
Canola OilOil, canola00NA000NA0000000
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.0430
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000
Grapeseed OilOil, grapeseed0NANA00NANA0000000
Hazelnut OilOil, hazelnut0NANA00NANA0000000
Oat OilOil, oat00NA000NA0000000
Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.83000
Palm OilOil, palm00NA0.0140NANA0000000
Peanut OilSalad or Cooking Peanut Oil00NA0.0430NANA00000.01400
Poppyseed OilOil, poppyseed0NANA00NANA0000000
Rice Bran OilOil, rice bran0NANA0.0990NANA0000000
Sheanut OilOil, sheanut0NANA00NANA0000000
Teaseed OilOil, teaseed0NANA00NANA0000000
Walnut OilOil, walnut00NA00NANA0000000
Tofu MayonnaiseMayonnaise made with Tofu750.130.570.3873.70.57NA69.5942.2710960.57801.2
Sweet and Sour Salad DressingSalad dressing, sweet and sour5.670.014NA0.0574.250.085NA4.2546.82.272950.0281365.24
Sesame Salad DressingRegular Sesame Seed Salad Dressing270NA0.850NANA52.42232.2714170.1455.611.8
Russian Salad DressingSalad dressing, russian dressing18.40.082NA0.85140.089NA28.32452.2716060.3154.625

Minerals in Top 70 Oils with the lowest Sugars content per 5 oz

In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Sugars per 5 ounces.

Top 5 oils with least amount of sugars per 5 ounces are:

  1. Almond Oil
  2. Apricot Kernel Oil
  3. Babassu Oil
  4. Canola Oil
  5. Cocoa Butter Oil