CabbageRaw Cabbage400.01910.47120.166.94261700.3180.1892
CauliflowerRaw Cauliflower220.03910.42150.16NA442990.6300.2792
OnionsRaw Onions230.0391.10.21100.13NA291460.540.1789
Peeled CucumberRaw Peeled Cucumber140.0711.30.22120.073NA211360.120.1797
CucumberRaw Whole Cucumber160.0411.30.28130.0793.72241470.320.295
Green Sweet PeppersRaw Green Sweet Peppers100.06620.34100.12NA20175030.1394
TomatoesRaw Ripe Red Tomatoes100.0592.30.27110.11NA24237050.1795
CarrotsRaw Carrots330.0453.20.3120.14NA353200.1690.2488.3
CeleryRaw Celery400.03540.2110.10242600.4800.1395
RadishesRaw Radishes250.0560.34100.069NA202330.6390.2895
Green Snap BeansRaw Green Snap Beans370.069191.03250.2241.6382110.660.2490
Minerals in Top 10 Fresh Vegetables with the lowest Fluoride content per 100 g
In the above table you can find and compare the amount of minerals in fresh vegetables , sorted by least amount of Fluoride per 100 grams.
Top 5 fresh vegetables with least amount of fluoride per 100 grams are:
- Raw Cabbage
- Raw Cauliflower
- Raw Onions
- Raw Peeled Cucumber
- Raw Whole Cucumber