Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.63402
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA80213402
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.4183402
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.52698
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.153532698
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.4191598
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA80251234
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.3181234
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25823
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6325
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312281
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7210
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4198
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328159
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424159
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.962
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.456.4
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.749
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.226.6
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.310.7
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.810.7
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.78.14
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.422.78
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.342.58
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.428181.6
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.0718330.79

Macronutrients in Top 30 Spices with the highest Vitamin K content per 7 oz

In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin K per 7 ounces.

Top 5 spices with most amount of vitamin k per 7 ounces are:

  1. Dried Basil Spices
  2. Ground Sage Spices
  3. Dried Thyme Spices
  4. Dried Coriander Leaf Spices
  5. Dried Parsley Spices