BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.59017
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.33679
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.53106
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA64172721
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.32436
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.62328
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.61312
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.780171173
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.41147
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3535
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7326
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211259
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724187
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222154
PaprikaPaprika Spice177233.80.81309618.3124.661.446225142
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819126
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.0863
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.4241.5
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.521.5
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.313.5
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.33111.7
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.77.2
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.36
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.75.3
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.41.2
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.6250.6
Macronutrients in Top 30 Spices with the highest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Vitamin K per 500 calories.
Top 5 spices with most amount of vitamin k per 500 calories are:
- Fresh Basil
- Dried Basil Spices
- Dried Thyme Spices
- Ground Sage Spices
- Dried Coriander Leaf Spices