Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.70
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA15230
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.560
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.6170
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.10
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.270
Cider VinegarVinegar, cider238100000229.527.142.40000
Distilled VinegarVinegar, distilled2778000001.11.1NANANA000
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.6250.6
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.41.2
Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.75.3
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.36
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.77.2
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.33111.7
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.313.5
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.521.5
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.4241.5
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.0863
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.819126
PaprikaPaprika Spice177233.80.81309618.3124.661.446225142
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.958222154
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.724187
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.0366211259
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.7326
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.3535
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.41147
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.780171173
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.61312
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.62328
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.32436
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA64172721
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.53106
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.33679
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.59017
Macronutrients in Top 30 Spices with the lowest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin K per 500 calories.
Top 5 spices with least amount of vitamin k per 500 calories are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Vanilla Extract