Caraway SeedCaraway Seed Spices10351.37NA24.43871.95NA85320291825.58.26150
Celery SeedCelery Seed Spices22541.75NA57.35619.65NA698178615.42048.847.70
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.930
Poppy SeedPoppy Seed Spices13701.55NA9.33306.4NA8296851324.87.525.670
Vanilla ExtractVanilla extract190.13NA0.21210.4NA10.4257015.60.19910
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol26.80.027NA0.458.930.009NA00026.80.0897640
Cider VinegarVinegar, cider1670.19NA4.761195.93NA19017382.41190.9522340
Distilled VinegarVinegar, distilled1670.17NA0.8327.81.53NA11155.61455.60.2826330
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.740.6
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.43151.2
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.25.3
Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.96
Cumin SeedCumin Seed Spices12411.16NA88.54884.44NA66523846.932246.410.77.2
Prepared Yellow MustardMustard, prepared, yellow5250.6212.513.44003.5NA900126727992005.3369811.7
Prepared HorseradishHorseradish, prepared5830.6NA4.382811.3NA32325632943758.6588613.5
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.621.5
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.441.5
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.463
Red or Cayenne PepperRed or Cayenne Pepper Spice2330.59NA12.32393.14NA461316714473.912.7126
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.6820142
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.5154
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.6219187
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.2318259
Black PepperBlack Pepper Spices8822.656819.334125.4NA31526479.76402.3725326
Canned CapersCapers, canned8708.13NA36.37171.7NA21787026510436.961823535
Dried Marjoram SpicesSpices, marjoram, dried36722.1NA15363810NA56528088.31426.64141147
Dried Oregano SpicesSpices, oregano, dried30131.2NA69.45099.4NA27923778.5475.0818.71173
Poultry Seasoning SpicesSpices, poultry seasoning16221.37NA57.536511NA279111411.7445.1151312
Dried Parsley SpicesSpices, parsley, dried19521.34NA37.768516.8NA7474594247749.3102328
Dried Coriander LeafDried Coriander Leaf Spices22333.2NA76124411.4NA862800452.53788.46132436
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.62721
Dried Thyme SpicesSpices, thyme, dried34241.56NA22439914.3NA36414758.3310011143106
Dried Basil SpicesSpices, basil, dried48074.5NA193152621NA58856446.4416315.222.23679
BasilFresh Basil38488.37NA69139125NA121764136.528717.620019017
Minerals in Top 30 Spices with the lowest Vitamin K content per 500 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin K per 500 calories.
Top 5 spices with least amount of vitamin k per 500 calories are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Vanilla Extract