Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt1090.149.071.54.540.45NA036.30.451758030.450.910
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.80
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.40
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.30
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.211836270
Vanilla ExtractVanilla extract500.33NA0.5454.41.04NA27.26710410.52380
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol13.60.014NA0.234.540.005NA00013.60.0453880
Cider VinegarVinegar, cider31.80.036NA0.9122.71.13NA36.33310.4522.70.184260
Distilled VinegarVinegar, distilled27.20.027NA0.144.540.25NA189.072.279.070.0454300
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.31.8
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.5453.63
Prepared HorseradishHorseradish, prepared2540.26NA1.91220.57NA141111612.719053.763865.9
Prepared Yellow MustardMustard, prepared, yellow2860.346.87.32181.9NA49068915250082.93806.35
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.418.6
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.624.5
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.62424.5
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.360.8
Canned CapersCapers, canned1811.7NA7.571500.35NA45.41815.44106501.45380112
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4129
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348142
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651364
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5364
Curry PowderCurry Powder Spice23815.44NA86.6115737.6NA1665530718323621.340453
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8479
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8643
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5743
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.674181881
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.72820
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.2452820
Poultry Seasoning SpicesSpices, poultry seasoning45183.82NA160101631NA776310332.712214.242.23653
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.4336167
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.76167
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.2477777
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.3367777
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.37777

Minerals in Top 40 Spices with the lowest Vitamin K content per 1 lb

In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin K per 1 pound.

Top 5 spices with least amount of vitamin k per 1 pound are:

  1. Table Salt
  2. Caraway Seed Spices
  3. Celery Seed Spices
  4. Ground Nutmeg Spices
  5. Poppy Seed Spices