SaltTable Salt340.0432.830.471.40.14NA011.30.14549380.140.280
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.8140
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.560
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.830
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.430
Vanilla ExtractVanilla extract15.60.1NA0.17170.33NA8.5210012.80.1674.50
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol4.250.004NA0.0711.40.001NA0004.250.0141210
Cider VinegarVinegar, cider9.920.011NA0.287.10.35NA11.31030.147.10.0571330
Distilled VinegarVinegar, distilled8.50.009NA0.0431.40.078NA5.672.830.712.830.0141340
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.140.57
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.16141.13
Prepared HorseradishHorseradish, prepared79.40.082NA0.638.30.18NA443493.975951.181211.84
Prepared Yellow MustardMustard, prepared, yellow89.30.12.132.3680.6NA15321547.515650.911192
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.645.8
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.47.65
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.477.65
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.219
Canned CapersCapers, canned56.70.53NA2.3746.80.11NA1456.71.733280.4511935
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.361240.3
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.61544.2
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416114
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4114
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5141
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2150
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314201
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.7232
BasilFresh Basil2510.55NA4.5911.63NA79.44180.435.671.15130588
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.111881
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.814881
Poultry Seasoning SpicesSpices, poultry seasoning14121.2NA503189.7NA24297010.238.34.45131142
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.31927
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.351927
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.72430
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.32430
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.76112430
Minerals in Top 40 Spices with the lowest Vitamin K content per 5 oz
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Vitamin K per 5 ounces.
Top 5 spices with least amount of vitamin k per 5 ounces are:
- Table Salt
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices