Caraway SeedCaraway Seed Spices90130.560.142.80450.58NANANA34.2180
Celery SeedCelery Seed Spices76.519.31.680.152.7031.60.51NANANA9.03140
Ground NutmegGround Nutmeg Spices5720.71500.20281.7NANANA123.340
Poppy SeedPoppy Seed Spices5723.72.60.16160161.70.170.211.331110.30
Vanilla ExtractVanilla extract1040.0630.010.0010.00301313NANANA00.0630
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol536000007777NANANA00.160
Cider VinegarVinegar, cider14290000013.35.74.31.430000
Distilled VinegarVinegar, distilled1667000000.670.67NANANA000
Garlic PowderGarlic Powder Spices910.660.230.0110.130662.20.280.0631.868.16150.36
Ground GingerGround Ginger Spices89.63.82.330.20.630643.041.61.10.1812.68.040.72
Ground Mustard SeedGround Mustard Seed Spices5921.41.172.243.5016.640.0121.72.187.215.43.2
Onion PowderOnion Powder Spices880.910.190.0130.22069.65.831.470.643.413.49.163.6
Cumin SeedCumin Seed Spices80181.230.142.5035.41.8NANANA8.414.24.32
Prepared Yellow MustardMustard, prepared, yellow50016.71.071.871.80294.61.152.351.052018.77
Prepared HorseradishHorseradish, prepared6254.30.560.331.8070.650NANANA20.67.388.13
Ground TurmericGround Turmeric Spice963.131.770.0810.65064.63.10.430.372.3229.313
Pumpkin Pie SpiceSpices, pumpkin pie spice87.7115.730.0570.63060.86.8NANANA135.0525
Ground CinnamonGround Cinnamon Spices1211.50.420.0130.0530982.641.351.260.02464.54.8538
Red or Cayenne PepperRed or Cayenne Pepper Spice9416.33.080.627.27053.49.75NANANA25.711.375.8
PaprikaPaprika Spice10613.72.280.487.8057.4117.142.80.86371585.4
Curry PowderCurry Powder Spice92131.520.252.57051.52.550.731.050.57491392
Chili PowderChili Powder Spices106152.60.577.950537.654.562.280.813714.3112
Ground ClovesGround Cloves Spices10914.24.330.642.9071.72.61.171.250.022376.54155
Black PepperBlack Pepper Spices1203.91.660.180.83076.40.760.270.290.02430.212.4196
Canned CapersCapers, canned130411.23.042.41.45063.85.35NANANA41.730.8321
Dried Marjoram SpicesSpices, marjoram, dried1117.80.593.581.30674.53NANANA44.614688
Dried Oregano SpicesSpices, oregano, dried1134.851.760.70.850784.631.282.151.034810704
Poultry Seasoning SpicesSpices, poultry seasoning987.363.20.920.970641.76NANANA119.37787
Dried Parsley SpicesSpices, parsley, dried1035.631.41.931.30527.470.432.844.227.427.41397
Dried Coriander LeafDried Coriander Leaf Spices1085.140.1200.350567.8NANANA1123.61462
Ground SageGround Sage Spices95126.71.170.50581.63NANANA38.4101633
Dried Thyme SpicesSpices, thyme, dried1098.082.970.750.54069.51.86NANANA40.29.91864
Dried Basil SpicesSpices, basil, dried1295.242.780.390.26061.52.20.970.970.02648.529.62208
BasilFresh Basil13048.350.534.120.95034.63.90.260.26021415410
Macronutrients in Top 30 Spices with the lowest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Vitamin K per 300 calories.
Top 5 spices with least amount of vitamin k per 300 calories are:
- Caraway Seed Spices
- Celery Seed Spices
- Ground Nutmeg Spices
- Poppy Seed Spices
- Vanilla Extract