PeanutsRaw Peanuts00.340.0716.40.940.18NA1270004.40
Broadbeans Raw Broadbeans 2.640.490.292.50.860.32NA37201.2300.0447.9
SoybeansRaw Soybeans0.670.590.591.10.530.25NA25204.0400.5731.6
Large Lima BeansRaw Large Lima Beans00.450.181.361.20.45NA3510000.645.33
Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.320.210.770.270.19NA59.200.3900.0399.47
MothbeansRaw Mothbeans1.750.490.082.451.350.32NA56803.50NANA
SILK Strawberry soy yogurtSILK Strawberry soy yogurtNANANANANANANANANA56NANANA
Pinto BeansRaw Pinto Beans00.620.1810.680.41NA45405.4500.184.84
Chickpea flourChickpea flour (besan)1.550.380.0821.370.470.38NA3390000.647.05
Red Kidney BeansRaw Red Kidney Beans00.540.191.880.690.35NA3510400.195
Chickpeas Raw Chickpeas 2.40.380.171.221.260.42NA44203.1700.657.14
Black Turtle BeansRaw Black Turtle Beans00.80.171.730.80.25NA3930000.194.96
Red LentilsRaw Pink Or Red Lentils2.50.430.0891.250.290.34NA17101.420NANA
French BeansRaw French Beans00.470.191.820.690.35NA34904.020NANA
Mung BeansRaw Mung Beans5.20.540.21.951.650.33NA54004.1500.447.8
Pink BeansRaw Pink Beans00.680.171.650.870.46NA4050000.185
Navy BeansRaw Navy Beans00.690.151.950.660.38NA3240NA00.0182.23
White BeansRaw White Beans00.390.130.430.660.29NA3500000.195.05
Soy FlourRaw Full-fat Soy Flour4.150.40.831.10.32NA2380001.3548.4
Carob flourCarob flour1.350.0720.622.560.0640.49NA3900.2700.850
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.330.210.790.280.19NA60.400.420NANA
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans00.510.21.531.130.29NA3580000.635.3
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurtNANANANANANANANANA60NANANA
Adzuki BeansRaw Adzuki Beans0.910.410.22.41.340.32NA567000NANA
Pigeon Peas Raw Pigeon Peas 0.870.560.162.61.10.25NA399000NANA
Kidney BeansRaw All Types Kidney Beans00.480.21.860.70.36NA35504.0500.217
Common CowpeasRaw Common Cowpeas2.680.760.21.851.340.32NA56501.3400.354.46
Black BeansRaw Black Beans00.790.171.70.790.25NA3910000.184.93
Split Green PeasRaw Split Green Peas5.770.590.22.970.790.12NA12.401.500.09913
Cranberry BeansRaw Cranberry Beans00.670.191.30.670.28NA541000NANA
LentilsRaw Lentils1.70.740.182.221.820.46NA40803.8400.424.26
Great Northern BeansRaw Great Northern Beans00.580.211.730.970.4NA42704.700.195.3
Mungo BeansRaw Mungo Beans0.880.240.221.270.80.25NA190000NANA
Small White BeansRaw Small White Beans00.660.181.20.650.39NA345000NANA
Vitamins in Raw Legumes sorted by name per 300 kcal
In the above table you can find and compare the amount of vitamins per 300 calories in raw legumes , sorted by Name.