Comparing Nutrients in 100 calories Cooked ArrowheadVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Cooked Arrowhead
128g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Boiled and Drained Arrowhead, which is average in comparison to other foods. Cooked Arrowhead having average energy density.
Discover which food has more nutrients per 100 calories - Cooked Arrowhead or Frozen Roasted Potatoes with Salt?