Comparing Nutrients in 100 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Frozen Chopped Broccoli
Weight per 100 calories
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Frozen Chopped Broccoli
385g
Pillsbury, Crusty French Loaf, refrigerated dough has 9.3 times more energy per 100g than Frozen Chopped Broccoli. It has above average energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Frozen Chopped Broccoli?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Frozen Chopped Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Frozen Chopped Broccoli?
Lets compare vitamin content per 100 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Frozen Chopped Broccoli:
100 kcal of Frozen Chopped Broccoli, Unprepared contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Frozen Chopped Broccoli:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 2.6 times more Sodium than Frozen Chopped Broccoli.
While 100 kcal of Frozen Chopped Broccoli, Unprepared contain 27.5 times more Calcium, 3.3 times more Iron and 22 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Chopped Broccoli, Unprepared contain 2.5 times more Sugars, 10.8 times more Fiber and 3.1 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Frozen Chopped Broccoli offer comparable quantities of Energy and Carbohydrate per 100 calories.