Comparing Nutrients in 100 calories Russet PotatoesVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Russet Potatoes
127g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.6 times more energy per unit of mass than Raw Whole Russet Potatoes, which is average in comparison to other foods. Russet Potatoes having average energy density.
Discover which food has more nutrients per 100 calories - Russet Potatoes or Frozen Roasted Potatoes with Salt?