Comparing Nutrients in 100 calories Cooked Tree FernVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Cooked Tree Fern
250g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 3.2 times more energy per unit of mass than Cooked Tree Fern no Salt, which is average in comparison to other foods. Cooked Tree Fern having low energy density.
Discover which food has more nutrients per 100 calories - Cooked Tree Fern or Frozen Roasted Potatoes with Salt?