Nutrient Comparison: Orchard Blend V8 SPLASH Juice Drinks VS Oil Roasted Sunflower Seeds per 14 oz
Compare the macro and micronutrient content in 14 oz of Orchard Blend V8 SPLASH Juice Drinks versus 14 oz of Oil Roasted Sunflower Seeds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Orchard Blend V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks have 22.5 times more Vitamin C than Oil Roasted Sunflower Seeds.
- While 14 oz of Oil Roasted Sunflower Seed Kernels contain 32.7 times more Vitamin E than Orchard Blend V8 SPLASH Juice Drinks.
- 14 ounces of Oil Roasted Sunflower Seeds have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Orchard Blend V8 SPLASH Juice Drinks vs Oil Roasted Sunflower Seeds:
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks have 59.9 times more Water than Oil Roasted Sunflower Seeds.
- While 14 oz of Oil Roasted Sunflower Seed Kernels contain 48.3 times more Potassium than Orchard Blend V8 SPLASH Juice Drinks.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks have 2.5 times more Sugars than Oil Roasted Sunflower Seeds.
- While 14 oz of Oil Roasted Sunflower Seed Kernels contain 17.9 times more Energy, more Fat, 2.9 times more Carbohydrate and more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- 14 ounces of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein