Lets compare vitamin content per 14 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs Baked White Potatoes:
Baked Whole White Potatoes contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
Comparing minerals per 14 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs Baked White Potatoes:
Candies, TWIZZLERS Strawberry Twists Candy have 41 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Calcium, 1.3 times more Iron and 5 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
Comparison of macro-nutrients per 14 ounces:
Candies, TWIZZLERS Strawberry Twists Candy have 3.8 times more Energy, 15.5 times more Fat, 3.8 times more Carbohydrate, 25.9 times more Sugars and 1.2 times more Protein than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.