Nutrient Comparison: Cooked DE BOLES Rice Pasta VS TINKYADA Cooked Brown Rice Flour Pasta per 14 oz
Compare the macro and micronutrient content in 14 oz of Cooked DE BOLES Rice Pasta versus 14 oz of TINKYADA Cooked Brown Rice Flour Pasta to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cooked DE BOLES Rice Pasta vs TINKYADA Cooked Brown Rice Flour Pasta:
- Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract and TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have similar amounts of vitamins per 14 oz
- Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cooked DE BOLES Rice Pasta vs TINKYADA Cooked Brown Rice Flour Pasta:
- 14 ounces of Cooked DE BOLES Rice Pasta have 4.2 times more Calcium, 1.8 times more Copper, 1.4 times more Magnesium, 1.6 times more Manganese, 1.5 times more Phosphorus and 1.3 times more Zinc than TINKYADA Cooked Brown Rice Flour Pasta.
- Both Cooked DE BOLES Rice Pasta and TINKYADA Cooked Brown Rice Flour Pasta contain similar levels of Iron per 14 ounces.
- 14 ounces of TINKYADA Cooked Brown Rice Flour Pasta lack sufficient amounts of Calcium
- Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract as well as TINKYADA Cooked Brown Rice Flour Gluten-free Pasta lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cooked DE BOLES Rice Pasta have 1.4 times more Energy, 1.3 times more Carbohydrate and 1.2 times more Protein than TINKYADA Cooked Brown Rice Flour Pasta.
- Both Cooked DE BOLES Rice Pasta and TINKYADA Cooked Brown Rice Flour Pasta offer comparable quantities of Fiber per 14 ounces.