Lets compare vitamin content per 14 ounces of Snacks, yucca (cassava) chips, salted vs Baked White Potatoes:
Snacks, yucca (cassava) chips, salted have 2.3 times more Vitamin B5, 69.5 times more Vitamin E and 2 times more Vitamin K than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.6 times more Vitamin B2, 1.3 times more Vitamin B3 and 1.6 times more Vitamin B6 than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted and Baked Whole White Potatoes have similar amounts of Vitamin B1 per 14 oz.
Comparing minerals per 14 ounces for Snacks, yucca (cassava) chips, salted vs Baked White Potatoes:
Snacks, yucca (cassava) chips, salted have 5.2 times more Calcium, 1.7 times more Magnesium, 1.5 times more Manganese, 1.3 times more Phosphorus, 1.6 times more Potassium, 9.8 times more Selenium, 42.3 times more Sodium and 2.4 times more Zinc than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 26.9 times more Water than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted and Baked Whole White Potatoes have similar amounts of Copper and Iron per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, yucca (cassava) chips, salted have 5.6 times more Energy, 172.7 times more Fat, 217.2 times more Saturated Fat, 3.9 times more Omega 3, 138.9 times more Omega 6, 3.3 times more Carbohydrate, 2.2 times more Sugars and 1.8 times more Fiber than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.6 times more Protein than Snacks, yucca (cassava) chips, salted.
Both Snacks, yucca (cassava) chips, salted as well as Baked Whole White Potatoes have insufficient amounts of Glucose and Sucrose in 14 oz.