Lets compare vitamin content per 1 kilogram of Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Sunflower Seeds:
Dried Sunflower Seed Kernels contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Dried Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated vs Sunflower Seeds:
Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated has 21.1 times more Water than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 19.5 times more Calcium, 72 times more Copper, 131.3 times more Iron, 325 times more Magnesium, 114.7 times more Manganese, more Phosphorus, 322.5 times more Potassium, more Selenium and more Zinc than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
Comparison of macro-nutrients per 1 kilogram:
Dried Sunflower Seed Kernels contain more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Sugars, more Fiber and 207.8 times more Protein than Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated.
Both Without Caffeine Other Than Cola Or Pepper Low Calorie Carbonated as well as Dried Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.