Lets compare vitamin content per 1 kilogram of Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer vs Ready-to-drink Tropical Punch:
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer and Ready-to-drink Tropical Punch have similar amounts of vitamins per 1 kg
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Ready-to-drink Tropical Punch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer vs Ready-to-drink Tropical Punch:
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has more Potassium and 25.6 times more Sodium than Ready-to-drink Tropical Punch.
While Ready-to-drink Tropical Punch contains 609.3 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Ready-to-drink Tropical Punch have insufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer has 46.5 times more Energy, more Fat, more Saturated Fat, 34.5 times more Carbohydrate and 26.7 times more Sugars than Ready-to-drink Tropical Punch.
Both Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer as well as Ready-to-drink Tropical Punch have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 kg.