Lets compare vitamin content per 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Tomatoes in Juice with Salt:
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 6.4 times more Vitamin B2, 5.9 times more Vitamin B3, 17.8 times more Vitamin B5, 3.8 times more Vitamin B6, more Vitamin B12 and 2 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 191.7 times more Vitamin B1, more Vitamin B9, more Vitamin E and 26 times more Vitamin K than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, 5.2 times more Copper, more Iron, 5 times more Magnesium, 2.3 times more Manganese, 17 times more Phosphorus, more Potassium, more Selenium, 5.5 times more Sodium and 12 times more Zinc than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 1.5 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Carbohydrate per 1 lb.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.