Lets compare vitamin content per 1 pound of PERRIER Bottled Water vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than PERRIER Bottled Water.
Both PERRIER Bottled Water as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for PERRIER Bottled Water vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 2.2 times more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, 240 times more Sodium and more Zinc than PERRIER Bottled Water.
Both PERRIER Bottled Water and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 1 lb.
Both PERRIER Bottled Water as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt contain more Carbohydrate, more Fiber and more Protein than PERRIER Bottled Water.
Both PERRIER Bottled Water as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.