Lets compare vitamin content per 1 pound of Yellow Green Colored Citrus Soft Drink With Caffeine vs Baked White Potatoes:
Yellow Green Colored Citrus Soft Drink With Caffeine have 7.9 times more Vitamin B2 and 1.3 times more Vitamin B3 than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.9 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin K than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Baked Whole White Potatoes have similar amounts of Vitamin B6 per 1 lb.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Yellow Green Colored Citrus Soft Drink With Caffeine vs Baked White Potatoes:
Yellow Green Colored Citrus Soft Drink With Caffeine have 1.3 times more Calcium and 2.6 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 25.4 times more Copper, 32 times more Iron, 9 times more Magnesium, more Phosphorus, 272 times more Potassium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Baked Whole White Potatoes have similar amounts of Water per 1 lb.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Yellow Green Colored Citrus Soft Drink With Caffeine have 8.4 times more Sugars than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.9 times more Energy, 1.6 times more Carbohydrate, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.