Lets compare vitamin content per 1 pound of Interstate Brands Corp, Wonder Hamburger Rolls vs Baked White Potatoes:
Both Interstate Brands Corp, Wonder Hamburger Rolls and Baked Whole White Potatoes have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Interstate Brands Corp, Wonder Hamburger Rolls vs Baked White Potatoes:
Interstate Brands Corp, Wonder Hamburger Rolls have 8.7 times more Calcium, 3.5 times more Iron and 69.7 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.2 times more Water than Interstate Brands Corp, Wonder Hamburger Rolls.
Comparison of macro-nutrients per 1 pound:
Interstate Brands Corp, Wonder Hamburger Rolls have 3 times more Energy, 27.7 times more Fat, 25.3 times more Saturated Fat, 14.1 times more Omega 3, 40 times more Omega 6, 2.4 times more Carbohydrate, 7.2 times more Sugars, 1.2 times more Fiber and 3.8 times more Protein than Baked Whole White Potatoes.
Both Interstate Brands Corp, Wonder Hamburger Rolls as well as Baked Whole White Potatoes have insufficient amounts of Glucose and Sucrose in 1 lb.