Lets compare vitamin content per 1 pound of Leavening agents, baking powder, double-acting, straight phosphate vs Roasted Sunflower Seeds:
Dry Roasted Sunflower Seed Kernels no Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Leavening agents, baking powder, double-acting, straight phosphate vs Roasted Sunflower Seeds:
Leavening agents, baking powder, double-acting, straight phosphate have 105.2 times more Calcium, 3 times more Iron, 8.6 times more Phosphorus and 2631 times more Sodium than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 140.8 times more Copper, 3.3 times more Magnesium, 150.7 times more Manganese, 170 times more Potassium, 396.5 times more Selenium and 264.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
Comparison of macro-nutrients per 1 pound:
Dry Roasted Sunflower Seed Kernels no Salt contain 11.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 55.5 times more Fiber and 193.3 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of Carbohydrate per 1 lb.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.