Lets compare vitamin content per 1 pound of Leavening agents, baking powder, low-sodium vs Roasted Sunflower Seeds:
Dry Roasted Sunflower Seed Kernels no Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Leavening agents, baking powder, low-sodium vs Roasted Sunflower Seeds:
Leavening agents, baking powder, low-sodium have 61.9 times more Calcium, 2.2 times more Iron, 5.9 times more Phosphorus, 11.9 times more Potassium and 30 times more Sodium than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 96.3 times more Copper, 4.4 times more Magnesium, 5 times more Manganese, 396.5 times more Selenium and 7.3 times more Zinc than Leavening agents, baking powder, low-sodium.
Comparison of macro-nutrients per 1 pound:
Leavening agents, baking powder, low-sodium have 1.9 times more Carbohydrate than Dry Roasted Sunflower Seed Kernels no Salt.
While Dry Roasted Sunflower Seed Kernels no Salt contain 6 times more Energy, 124.5 times more Fat, 71.5 times more Saturated Fat, 2.4 times more Omega 3, 364.2 times more Omega 6, more Sugars, 5 times more Fiber and 193.3 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.