Lets compare vitamin content per 1 pound of Snacks, fruit leather, pieces, with vitamin C vs Baked White Potatoes:
Snacks, fruit leather, pieces, with vitamin C have 2.3 times more Vitamin B2, 1.4 times more Vitamin B6 and 9.5 times more Vitamin C than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 15.3 times more Vitamin B3 and 2.7 times more Vitamin B9 than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Baked Whole White Potatoes have similar amounts of Vitamin B1 per 1 lb.
Both Snacks, fruit leather, pieces, with vitamin C as well as Baked Whole White Potatoes have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Snacks, fruit leather, pieces, with vitamin C vs Baked White Potatoes:
Snacks, fruit leather, pieces, with vitamin C have 1.8 times more Calcium, 1.3 times more Copper, 6.4 times more Selenium and 45.3 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.9 times more Magnesium, 3.1 times more Phosphorus, 3.3 times more Potassium, 1.8 times more Zinc and 7.4 times more Water than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C and Baked Whole White Potatoes have similar amounts of Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, fruit leather, pieces, with vitamin C have 4.1 times more Energy, 23.3 times more Fat, 24.8 times more Saturated Fat, 4 times more Carbohydrate and 1.7 times more Fiber than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 21 times more Protein than Snacks, fruit leather, pieces, with vitamin C.
Both Snacks, fruit leather, pieces, with vitamin C as well as Baked Whole White Potatoes have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.