Lets compare vitamin content per 1 pound of Water, bottled, non-carbonated, NAYA vs Baked White Potatoes:
Both Water, bottled, non-carbonated, NAYA and Baked Whole White Potatoes have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Water, bottled, non-carbonated, NAYA vs Baked White Potatoes:
Water, bottled, non-carbonated, NAYA has 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.5 times more Calcium, 13.5 times more Magnesium and more Potassium than Water, bottled, non-carbonated, NAYA.
Comparison of macro-nutrients per 1 pound:
Baked Whole White Potatoes contain more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
Both Water, bottled, non-carbonated, NAYA as well as Baked Whole White Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.