Comparing Nutrients in 300 calories Cabernet Sauvignon Red WineVS Oil Roasted Sunflower Seeds
Weight per 300 calories
Cabernet Sauvignon Red Wine
361g
Oil Roasted Sunflower Seeds
50.7g
Oil Roasted Sunflower Seed Kernels have 7.1 times more energy per unit of mass than Cabernet Sauvignon Red Table Wine, which is very high in comparison to other foods. Cabernet Sauvignon Red Wine having average energy density.
Discover which food has more nutrients per 300 calories - Cabernet Sauvignon Red Wine or Oil Roasted Sunflower Seeds?