Comparing Nutrients in 300 calories Prepared With Tap Water Brewed Black TeaVS Florida Oranges
Weight per 300 calories
Prepared With Tap Water Brewed Black Tea
30000g
Florida Oranges
652g
Raw Florida Oranges have 46 times more energy per unit of mass than Prepared With Tap Water Brewed Black Tea, which is low in comparison to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Black Tea or Florida Oranges?
Prepared With Tap Water Brewed Black Tea VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Tap Water Brewed Black Tea or Florida Oranges?
Lets compare vitamin content per 300 calories of Prepared With Tap Water Brewed Black Tea vs Florida Oranges:
300 calories of Prepared With Tap Water Brewed Black Tea have 16.1 times more Vitamin B2, 2 times more Vitamin B5 and 13.5 times more Vitamin B9 than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C and more Vitamin E than Prepared With Tap Water Brewed Black Tea.
300 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C and Vitamin E
Both Prepared With Tap Water Brewed Black Tea as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Prepared With Tap Water Brewed Black Tea vs Florida Oranges:
300 calories of Prepared With Tap Water Brewed Black Tea have 11.8 times more Copper, 10.2 times more Iron, 13.8 times more Magnesium, 419.8 times more Manganese, 3.8 times more Phosphorus, 10.1 times more Potassium, more Sodium, 11.5 times more Zinc and 52.6 times more Water than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain more Calcium than Prepared With Tap Water Brewed Black Tea.
300 calories of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium
300 calories of Florida Oranges lack sufficient amounts of Zinc
Both Prepared With Tap Water Brewed Black Tea as well as Raw Florida Oranges lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Tap Water Brewed Black Tea have 12.5 times more Omega 3 than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
Both Prepared With Tap Water Brewed Black Tea and Florida Oranges offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Fiber and Protein
300 calories of Florida Oranges provide inadequate amounts of Omega 3
Both Prepared With Tap Water Brewed Black Tea as well as Raw Florida Oranges provide inadequate amounts of Omega 6 in 300 calories.