Comparing Nutrients in 300 calories Brewed Other Than Chamomile Herb TeaVS Canned Carrots with Salt
Weight per 300 calories
Brewed Other Than Chamomile Herb Tea
30000g
Canned Carrots with Salt
1200g
Drained Canned Carrots with Salt have 25 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is very low in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 300 calories - Brewed Other Than Chamomile Herb Tea or Canned Carrots with Salt?
Brewed Other Than Chamomile Herb Tea VS Canned Carrots With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Brewed Other Than Chamomile Herb Tea or Canned Carrots with Salt?
Lets compare vitamin content per 300 calories of Brewed Other Than Chamomile Herb Tea vs Canned Carrots with Salt:
300 calories of Brewed Other Than Chamomile Herb Tea have 13.9 times more Vitamin B1, 3.3 times more Vitamin B2, 2 times more Vitamin B5 and 2.8 times more Vitamin B9 than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
300 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Brewed Other Than Chamomile Herb Tea as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Brewed Other Than Chamomile Herb Tea vs Canned Carrots with Salt:
300 calories of Brewed Other Than Chamomile Herb Tea have 2 times more Calcium, 3.6 times more Copper, 3.1 times more Iron, 3.1 times more Magnesium, 2.4 times more Manganese, 1.3 times more Potassium, 3.8 times more Zinc and 26.8 times more Water than Canned Carrots with Salt.
While 300 kcal of Drained Canned Carrots with Salt contain more Phosphorus, more Selenium and 9.7 times more Sodium than Brewed Other Than Chamomile Herb Tea.
300 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 300 calories:
300 kcal of Drained Canned Carrots with Salt contain more Omega 3, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Canned Carrots with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3, Fiber and Protein
Both Brewed Other Than Chamomile Herb Tea as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 300 calories.