Comparing Nutrients in 500 calories Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CVS Florida Oranges
Weight per 500 calories
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
50000g
Florida Oranges
1087g
Raw Florida Oranges have 46 times more energy per unit of mass than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C, which is low in comparison to other foods. Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C having very low energy density.
Discover which food has more nutrients per 500 calories - Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C or Florida Oranges?
Macros Ratio
ProteinFatCarbs
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C or Florida Oranges?
Lets compare vitamin content per 500 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Florida Oranges:
500 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 40.2 times more Vitamin C than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
500 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Florida Oranges:
500 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 5.9 times more Copper, 147.6 times more Manganese, 138 times more Phosphorus, 3.5 times more Potassium, more Sodium and 52.6 times more Water than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain more Iron and more Magnesium than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Florida Oranges contain similar levels of Calcium per 500 calories.
500 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C lack sufficient amounts of Iron and Magnesium
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 1.2 times more Carbohydrate than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain more Sugars, more Fiber and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Florida Oranges offer comparable quantities of Energy per 500 calories.
500 calories of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C provide inadequate amounts of Fiber and Protein
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.