Comparing Nutrients in 500 calories Frozen novelties, Sugar Free, CREAMSICLE PopsVS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
Frozen novelties, Sugar Free, CREAMSICLE Pops
1020g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
311g
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is above average in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Frozen novelties, Sugar Free, CREAMSICLE Pops
7%
28%
65%
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 5.8 times more Calcium and 4.3 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.6 times more Iron and 19.8 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
500 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.5 times more Fat, 6.1 times more Saturated Fat, 1.4 times more Carbohydrate, 10.7 times more Fiber and 1.8 times more Protein than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.