Lets compare vitamin content per 5 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomatoes in Juice with Salt:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Tomatoes in Juice with Salt:
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 14.2 times more Fluoride, 2.1 times more Manganese and 1.5 times more Phosphorus than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 33 times more Calcium, 10.4 times more Copper, more Iron, more Magnesium, 10.1 times more Potassium, 5.5 times more Sodium and 12 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 2.2 times more Energy, 2.5 times more Carbohydrate and 3.4 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.