Lets compare vitamin content per 5 ounces of The COCA-COLA Company, Minute Maid, Lemonade vs Canned Carrots with Liquids and Salt:
The COCA-COLA Company, Minute Maid, Lemonade has 1.6 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 9.5 times more Vitamin B1, 9 times more Vitamin B2, 46.8 times more Vitamin B3, 28 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin E and more Vitamin K than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for The COCA-COLA Company, Minute Maid, Lemonade vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 15.5 times more Calcium, 6.4 times more Copper, more Iron, 4.5 times more Magnesium, 20 times more Phosphorus, 17.3 times more Potassium, 40 times more Sodium and 29 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 5 oz.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
The COCA-COLA Company, Minute Maid, Lemonade has 2 times more Energy, 2.2 times more Carbohydrate and 4.7 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
Both The COCA-COLA Company, Minute Maid, Lemonade as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.