Lets compare vitamin content per 5 ounces of Bottled Whiskey Sour Mix vs Baked White Potatoes:
Baked Whole White Potatoes contain 3.7 times more Vitamin B1, 4.3 times more Vitamin B2, more Vitamin B3, 47.9 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 4.7 times more Vitamin C and more Vitamin K than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 5 oz.
Comparing minerals per 5 ounces for Bottled Whiskey Sour Mix vs Baked White Potatoes:
Bottled Whiskey Sour Mix has 14.6 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 5 times more Calcium, more Copper, 5.8 times more Iron, 27 times more Magnesium, more Manganese, 12.5 times more Phosphorus, 19.4 times more Potassium and 5 times more Zinc than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Baked Whole White Potatoes have similar amounts of Water per 5 oz.
Both Bottled Whiskey Sour Mix as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Bottled Whiskey Sour Mix has 14 times more Sugars than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Fiber and 21 times more Protein than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Baked Whole White Potatoes have similar amounts of Energy and Carbohydrate per 5 oz.
Both Bottled Whiskey Sour Mix as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.