Lets compare vitamin content per 5 ounces of Cranberry juice cocktail, frozen concentrate vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Cranberry juice cocktail, frozen concentrate has 3.9 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 5.3 times more Vitamin B1, 53.4 times more Vitamin B3, 3.5 times more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 and Vitamin B5 per 5 oz.
Both Cranberry juice cocktail, frozen concentrate as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 5 oz.
Comparing minerals per 5 ounces for Cranberry juice cocktail, frozen concentrate vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.3 times more Copper, 2.5 times more Iron, 5.6 times more Magnesium, 1.6 times more Manganese, 19.4 times more Phosphorus, 9.6 times more Potassium, 97.8 times more Sodium, 5.7 times more Zinc and 1.3 times more Water than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium per 5 oz.
Both Cranberry juice cocktail, frozen concentrate as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cranberry juice cocktail, frozen concentrate has 1.2 times more Energy, 1.9 times more Carbohydrate and 146.6 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, 11.5 times more Fiber and 50.2 times more Protein than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.