Lets compare vitamin content per 5 ounces of Van's, Gluten Free, Totally Original Pancakes vs Tomatoes in Juice with Salt:
Van's, Gluten Free, Totally Original Pancakes have 2.2 times more Vitamin B3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.2 times more Vitamin B1, 1.4 times more Vitamin B2 and 1.5 times more Vitamin B6 than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 5 oz.
Comparing minerals per 5 ounces for Van's, Gluten Free, Totally Original Pancakes vs Tomatoes in Juice with Salt:
Van's, Gluten Free, Totally Original Pancakes have 2.1 times more Copper, 1.2 times more Iron, 3.4 times more Magnesium, 13.6 times more Manganese, 18 times more Phosphorus, 2.9 times more Sodium and 4.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Potassium and 1.9 times more Water than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Van's, Gluten Free, Totally Original Pancakes have 13.4 times more Energy, 18.2 times more Fat, 14.1 times more Saturated Fat, 72.8 times more Omega 3, 9.7 times more Omega 6, 11.6 times more Carbohydrate, 1.6 times more Sugars and 4.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Fructose and 1.3 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.
Both Van's, Gluten Free, Totally Original Pancakes as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Glucose and Sucrose in 5 oz.