Lets compare vitamin content per 7 ounces of Muller Thurgau White Table Wine vs Roasted Sunflower Seeds:
Both Muller Thurgau White Table Wine and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Muller Thurgau White Table Wine vs Roasted Sunflower Seeds:
Muller Thurgau White Table Wine has 72.7 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 7 ounces:
Dry Roasted Sunflower Seed Kernels no Salt contain 7.7 times more Energy, more Fat, 6.9 times more Carbohydrate and 276.1 times more Protein than Muller Thurgau White Table Wine.
Both Muller Thurgau White Table Wine as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Glucose and Sucrose in 7 oz.