Lets compare vitamin content per 7 ounces of Lemonade-flavor Drink, Powder, Prepared With Water vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, 55 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 4.3 times more Vitamin C, more Vitamin E and more Vitamin K than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Lemonade-flavor Drink, Powder, Prepared With Water vs Tomatoes in Juice with Salt:
Lemonade-flavor Drink, Powder, Prepared With Water has 13 times more Fluoride and 1.3 times more Magnesium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.3 times more Calcium, 4.7 times more Copper, 57 times more Iron, 68 times more Manganese, 2.4 times more Phosphorus, 63.7 times more Potassium, more Selenium, 8.8 times more Sodium and 12 times more Zinc than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Lemonade-flavor Drink, Powder, Prepared With Water has 2 times more Carbohydrate and 2.7 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Fructose per 7 oz.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.