Lets compare vitamin content per 7 ounces of EVIAN Non-carbonated Bottled Water vs Baked White Potatoes:
Both EVIAN Non-carbonated Bottled Water and Baked Whole White Potatoes have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for EVIAN Non-carbonated Bottled Water vs Baked White Potatoes:
EVIAN Non-carbonated Bottled Water has 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain more Copper, more Iron, 13.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water and Baked Whole White Potatoes have similar amounts of Calcium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Baked Whole White Potatoes contain more Energy, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
Both EVIAN Non-carbonated Bottled Water as well as Baked Whole White Potatoes have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.