Lets compare vitamin content per 7 ounces of Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour vs Florida Oranges:
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour have 2.8 times more Vitamin A, 4.2 times more Vitamin B1, 12 times more Vitamin B2, 15.8 times more Vitamin B3, 4.5 times more Vitamin B6 and 11.8 times more Vitamin B9 than Raw Florida Oranges.
While Raw Florida Oranges contain 1.7 times more Vitamin B5 and 26.5 times more Vitamin C than Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour.
Both Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour vs Florida Oranges:
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour have 3 times more Calcium, 4.3 times more Copper, 54.4 times more Iron, 7.7 times more Magnesium, 32.3 times more Manganese, 17.3 times more Phosphorus, 1.4 times more Potassium, 13.4 times more Selenium, more Sodium and 13.3 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 72.6 times more Water than Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour.
Comparison of macro-nutrients per 7 ounces:
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour have 11.4 times more Energy, 155.7 times more Fat, 178.4 times more Saturated Fat, 111.8 times more Omega 3, 481.9 times more Omega 6, 4.9 times more Carbohydrate and 10 times more Protein than Raw Florida Oranges.
Both Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.