Lets compare vitamin content per 7 ounces of Snacks, popcorn, oil-popped, white popcorn, salt added vs Florida Oranges:
Snacks, popcorn, oil-popped, white popcorn, salt added have 1.3 times more Vitamin B1, 3.4 times more Vitamin B2, 3.9 times more Vitamin B3, 1.2 times more Vitamin B5 and 4.1 times more Vitamin B6 than Raw Florida Oranges.
While Raw Florida Oranges contain 11 times more Vitamin A and 150 times more Vitamin C than Snacks, popcorn, oil-popped, white popcorn, salt added.
Both Snacks, popcorn, oil-popped, white popcorn, salt added and Raw Florida Oranges have similar amounts of Vitamin B9 per 7 oz.
Both Snacks, popcorn, oil-popped, white popcorn, salt added as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Snacks, popcorn, oil-popped, white popcorn, salt added vs Florida Oranges:
Snacks, popcorn, oil-popped, white popcorn, salt added have 5.7 times more Copper, 30.9 times more Iron, 10.8 times more Magnesium, 36.6 times more Manganese, 20.8 times more Phosphorus, 1.3 times more Potassium, 14.6 times more Selenium, more Sodium and 33 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 4.3 times more Calcium and 31.1 times more Water than Snacks, popcorn, oil-popped, white popcorn, salt added.
Comparison of macro-nutrients per 7 ounces:
Snacks, popcorn, oil-popped, white popcorn, salt added have 10.9 times more Energy, 133.8 times more Fat, 195.6 times more Saturated Fat, 66.4 times more Omega 3, 409 times more Omega 6, 5 times more Carbohydrate, 4.2 times more Fiber and 12.9 times more Protein than Raw Florida Oranges.
Both Snacks, popcorn, oil-popped, white popcorn, salt added as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.